Like a flip of a switch

Woke up this morning thinking its a Saturday. After about 3 minutes, I realized, NO IT AIN'T! Grrrr. This morning is beautiful, the temperature is lower than usual from the all nighter-rain. Uh huh. Who would wanna get outta bed? =)

So I got up late, while I was having breakfast, there was that annoying conversation that I could not avoid listening to. Wishing I could blink my eyes and I am somewhere peaceful. I hurried finished my breakfast, down my coffee and left home. Was thinking to myself, I need to get out of this funk mode because its a Monday and a long way to go til 730pm. What's a better voice to do it than my own? I made the corners of my lips curve upwards, put some sparkle in my eyes. Sure enough my mood changed instantaneously. and I am forever grateful for the ability to make myself happy.

I truly believe everyone has that ability as well, we just need to polish it up with practice. Always start small and light, eventually, we'll be able to deal with the "bigger stuff" with POISE.